Skills for Optimizing Your Life
I'm looking forward to sharing with you fifty-two years of experience as a Life Coach and teaching Mindfulness, Theta Brain Wave Technique, Medical Hypnosis, Medical Self-Hypnosis, and Yoga Nidra Deep Meditation.
Welcome to my website
Life Coach and Teaching Mindfulness,
Theta Brain Wave Technique, Medical Hypnosis,
Medical Self-Hypnosis, and Yoga Nidra Meditation
A Life Coach’s job is to help clients make successful change in their lives. The need for change may consist of health conditions, relationship and other personal problems, goal setting and personal growth. A Life Coach teaches specific skills and strategies to empower a client to achieve change.
Mindfulness is simply defined as changing one's perception of life at any moment from automatic to manual. It's the difference in awareness necessary between driving a vehicle with automatic and one with a manual transmission. Mindfulness is critical to making a change.
Medical hypnosis has been practiced since the 1800s' and is practiced today by many health professionals in the United States and around the world. Until the1960s' hypnosis was thought to be a power or special skill of the hypnotist and then it was discovered that all hypnosis was in fact,
self-hypnosis. With training and practice, a person can learn medical self-hypnosis and be their own hypnotist able to perform the many mind-body skills formerly credited to the medical hypnotist.
After teaching medical self-hypnosis for many years I developed The Theta Brain Wave Technique, which is a process of focusing the mind by putting the left hemisphere of the brain asleep while increasing the awareness level of the right hemisphere thus creating an "alert theta brainwave." This state of consciousness is important for accomplishing the many mind-body and self-healing skills that I teach in my programs. Yoga Nidra "Deep" Meditation is possible only in an alert theta brainwave state of consciousness.
Meditation has been part of religious and spiritual practices in the Eastern World for literally thousands of years. Beginning in the twentieth century, Gurus traveled to the West teaching their philosophy and various types of meditation. Meditation is the quieting of the mind. It is a mechanical process and does not need to be connected to a religion, or any particular philosophy or belief system. With the help of a qualified teacher, everyone is able to learn and practice meditation.
Are you enjoying physical and mental wellness on a daily basis? Interested in self-improvement? Do you take medication for or experience anxiety, insomnia, headaches, high blood pressure, depression, or chronic pain? Problems with getting and keeping a job? Problems with relationships? Prescription drug abuse? Alcohol or opioid addiction?
Learn non-drug solutions for all of these conditions plus enhancing creativity, memory and brain fitness by learning and practicing Mindfulness, the Theta Brain Wave Technique, Medical Hypnosis. Medical Self-Hypnosis and Yoga Nidra Deep Meditation,
Why Learn These Techniques?
Learn how you can....
Experience Quality Sleep Every Night
Why do we sleep? The simple answer is to rest our body and mind. Sleep is necessary every twenty-four hours, seven days a week. Is there any connection between sleep and disease? Again the simple answer is yes. A recent survey on individuals’ health in the United States determined that we are the thirty-seventh most healthy people in the world. This puts us behind many third-world developing countries but we brag about having the most advanced health care in the world.
Then why are we thirty-seventh in the world? Another recent national survey determined that seventy-three percent of Americans do not get a quality night’s sleep. What do we mean, “quality night’s sleep”? For the average adult, it would be eight hours of uninterrupted sleep with four hours of Deep sleep and several REM sleep periods. Just being unconscious for eight hours is not enough, the Deep sleep period is necessary for physical healing and the REM sleep periods are a necessity for mental healing.
Sleep studies have shown that going to sleep with high levels of alcohol, marijuana, most sleep-helping drugs, whether over the counter or prescribed by a doctor, affects Deep and REM sleep in direct proportion to the amount in the bloodstream. This means that a person can be unconscious for eight hours without getting a quality night’s sleep.
Eliminate Depression, Panic and Anxiety Attacks
If you are suffering from depression, panic or anxiety attacks and are looking for a solution, look no further. The Theta Brain Wave and Yoga Nidra sessions will lower your physical and mental stress to a low level and relieve most of the problem.
End Headaches including Migraines
Migraine headaches are usually preceded by warning symptoms. These warning symptoms are experienced from five minutes to a couple of days ahead of the actual throbbing headache. I teach a mind-body skill that will stop the symptoms and after a couple of times of stopping the symptoms, the student no longer will have migraines. I guarantee your success.
Create a Relaxation Response
All humans are born with a “fight or flight response.” This response prepares our body to fight or run with many electrical and chemical changes. The response is triggered by an actual dangerous situation and can save our lives. The problem is that it can also be triggered by an imaginary situation just as easily.
Fear and stress are major triggers. The average person will fire the response a number of times every day, even in sleep. Studies show that this response causes many of our health problems.
The solution is to create a “relaxation response” which is automatically created after several months of practicing the Theta Brain Wave Technique and Yoga Nidra Deep Meditation.
Release Muscle Spasms
Muscle spasms are painful wherever and whatever their reason. I teach a mechanical procedure to immediately untangle most muscle spasms including charlie horses (leg cramps). Athletes are those most likely to benefit from this procedure. But everyone has muscle spasms in their legs, backs and internally.
Enhance your Immune System
I have had numerous students with various cancers. When a person is in an alert theta brain wave state of consciousness it is possible to attack the cancer cells with sensory imaging and actually kill them. It is also possible to increase white blood cell production when needed. The deep rest gained during a session also enhances the overall immune system. I also teach will-to-live techniques.
End Chronic Pain
Sensory imaging while in an alert theta brain wave state of consciousness can accomplish the same thing as an electrical stimulator by affecting the signals from the pain area to the brain. I guarantee your success.
A forty-minute session of Theta Brain Wave and Yoga Nidra Deep Meditation gives your mind and body a deep rest; the equivalent of 8 hours of quality sleep and possibly more.
Goals & Laws of Attraction
Setting goals through sensory imaging rather that affirmation repetition is easy and more effective. I will help you determine your life personal, family & relationships and business goals through coaching and intention.
End Addiction Program
This program is designed especially for those students/patients who really "intend" to end not only their use of drugs but the addiction itself. Students are selected for this program only after an extensive interview by Mr. Pio or the recommendation of their physician.
Welcome to Internet Programs
After many years of teaching classes in Central California (USA) cities, I discovered that teaching on the internet was safe and effective. This opened the World to my programs. The key was video which essentially allows the same personal and energetic connection with students as in a regular local classroom. Audio only or phone webcasts did not offer the needed connection.
All Program Modules are taken in the comfort of your home with an individual or with family members in the same household. There are no group classes. You are able to participate with questions and comments during the classes.
You need a computer with a camera and microphone or a smartphone and an internet connection that is fast enough to support Zoom, Skype or other video programs.
It is not necessary for you to be a computer geek. I am happy to help any student get ready for classes at no cost.
Check out the four Modules below and register for Module 1, the Breakthrough Class. Click on Modules in the main menu above for more information on each Module.
Mindfulness Training, Theta Brain Wave Technique, Medical Hypnosis/Self-Hypnosis, Yoga Nidra "Deep" Meditation,
$250 per person and includes all in the household
7 GOOD REASONS
Learn about techniques that offer personal skills to heal mind and body
Learn about the Alert Theta Brain Wave Technique, Yoga Nidra Deep Meditation,
medical hypnosis & self-hypnosis
Learn about your brain as two supercomputers--Right and Left Hemispheres
Learn about quality sleep, stress, fight or flight response, chronic pain,
Learn about the power of sensory imaging in healing physical and mental conditions
Experience a thirty-minute alert theta brainwave session
Receive a FREE Theta Brain Wave session on a CD or MP3
(TWELVE WEEKLY TWO-HOUR CLASSES)
29 GOOD REASONS
FOR TAKING THIS MASTERY PROGRAM
Learn to release muscle spasms anywhere in the body
Learn to increase and decrease circulation anywhere in the body
Learn to stop bleeding internally & externally using muscles
Learn to create imagery with all five senses--Sensory Imaging
Learn to use Sensory Imaging for various self-healing procedures
Create a Relaxation Response opposite the Fight or Flight Response
Eliminate personal addictions--smoking, alcohol, opioids
Learn to strengthen the immune system due to cancer & other immune diseases
Use Sensory Imagery for goal setting/laws of attraction instead of affirmations
Set goals in four areas of your life--personal, family & relationships, business
Learn to create abundance in your life
Eliminate anxiety and panic attacks
Eliminate brain fog and stimulate brain fitness
Receive profound rest--reducing mental & physical stress on a daily basis
Enjoy eight hours of quality sleep every night
Calm and focus your mind during daily living
Learn and practice Yoga Nidra Deep Meditation
Learn to use intention for focus meditation and open meditation
Learn about out-of-body and importance of grounding
Learn about the Chakras energy system
Learn to balance the seven major Chakras
Learn about the acupuncture energy system
Learn anesthetic and analgesic procedures for pain and chronic pain relief
Learn advanced immune system programming & will-to-live techniques
Increase creativity, intuition and knowing
Balance left and right hemispheres of your brain
Enhance long and short term memory
Stimulate brain fitness
Achieve Mindfulness in daily life
Achieve Wellness and Inner Peace
MODULE 2 INVESTMENT 12-WEEK PROGRAM
$2450 per person
$3450 Family--two or more in the same household
Scholarships and payment plans available
MEDICAL HYPNOSIS/THE THETA BRAIN WAVE TECHNIQUE /YOGA NIDRA
DEEP MEDITATION TRAINING
FOR HEALTH CARE PROFESSIONALS AND THE END ADDICTION PROGRAM
$3200 per person
(IN ADDITION TO MODULE 2 TRAINING--FOUR WEEKLY TWO-HOUR CLASSES
PLUS ONE YEAR FREE CONSULTING )
The tuition for Module 3 includes the Module 2 tuition. This module is for active
health care professionals who want to use the various skills learned in Module 2
in their own practice. This module is also for those students in the special End Addiction Program. All modules are taught by Edward Francis Pio in a live
one-on-one--in a webinar or local office. Edward Francis Pio is available for
confidential consulting, at no charge, for one year after completion of classes.
Scholarships and payment plans available
MINDFULNESS, MEDICAL HYPNOSIS/THE THETA BRAIN WAVE TECHNIQUE /
YOGA NIDRA DEEP MEDITATION TRAINING
BECOME A CERTIFIED INSTRUCTOR
$18,000 per person
(NINE MONTHS TRAINING PLUS ONE YEAR FREE CONSULTING)
This Module is for a person looking for a career or a career change to
the health care field. All classes and instruction can be accomplished
without interfering with a day job. Any person (minimum age 21)
interested in becoming a Certified Instructor of the
Medical Hypnosis/Theta Brain Wave Technique/Yoga Nidra Deep
Meditation Training must be interviewed by Edward Francis Pio before
registering for any of the above Modules. All classes in Module 1, 2, 3,
and 4 are taught by Edward Francis Pio on a live one-on-one basis.
Interested persons are asked to call Mr. Pio at 831-206-0450.
Training is by live webinars and a minimum of three days in
Scholarships and payment plans available
Wellness and successful living doesn’t just happen. For 52 years Edward Francis Pio has taught mind-body skills and skills for successful living to thousands of people from all walks of life. His teaching continues to expand as his understanding - his consciousness - grows: As he includes more knowledge of science, philosophy, and religion, the dynamics of his teaching grows exponentially, and today his work in teaching others how to create Wellness and joyful, fruitful and fulfilling lives is at its all-time highest level.
Edward Francis Pio's Mind-Body Mastery Programs
Skills for Optimizing Your Life
Life Coach, Mindfulness, Theta Brain Wave Technique,
Yoga Nidra Deep Meditation, Medical Hypnosis, Medical Self-Hypnosis
Successfully incorporate into your daily life skills that thousands of others have learned and experienced through the teachings of Edward Francis Pio. Learn how this highly-effective healing system can change the way you think, feel, and live. Master the art of consciously reaching your alert theta brain wave level, experiencing Yoga Nidra Deep Meditation and the extraordinary value of attaining this state of consciousness. Read what others have to say about these programs.
Edward Francis Pio is a resident of Pacific Grove, California. He is the founder and Executive Director of the International Mind Body Institute. Mr. Pio has fifty-two years' experience teaching medical hypnosis, medical self-hypnosis, light and deep meditation, the Theta Brain Wave Technique, and Yoga Nidra Deep Meditation to professionals, business organizations and private groups. Over fifty-five thousand students have taken his webinars, live or home study courses world-wide -- including 760 men in Soledad Prison, located in Central California. Mr. Pio has lectured and taught extensively on cruise ships and to select groups in Canada, Mexico, China and Russia.
copyright 1967 Edward Francis Pio
Theta Brain Wave Training